You may be capable and composed while privately dealing with anxiety, burnout, disconnection, or the exhaustion of being someone others depend on. You don’t need to have everything figured out before beginning.
We look at the experiences, relationships, beliefs, and stress responses that shape your everyday life. Stacy draws from EMDR, Brainspotting, somatic approaches, attachment-based therapy, and CBT. You choose an approach together, check how it’s working, and adjust.
Individual and follow-up appointments are listed at $175 for 55 minutes. Telehealth is available in Maine, Oregon, and Utah.